Cuenca, Ecuador, is a city where time seems to stand still. Surrounded by the Andean mountains, this captivating destination is a living mosaic of history, culture, and stunning natural beauty. Whether you’re wandering through its charming heritage sites, savoring the exquisite local cuisine, or immersing yourself in the breathtaking landscapes, it invites you to step into a world where the past and present seamlessly intertwine.
The Eternal Charm of Cuenca
As you walk through Cuenca, its old-world charm captivates you. Its historical center, the heart of the city, is filled with activity and culture. At its core stands the principal cathedral, a remarkable symbol of the city’s Catholic heritage, with its soaring blue domes and intricate stonework. The feeling in the center is welcoming, filled with friendly locals and a diverse mix of international visitors, who can take advantage of the city’s multitude of activities. Visitors can explore the 17 local churches, each with its unique architecture. Art and history enthusiasts can visit several museums such as the Museum Pumpapongo, that delves into Ecuador’s indigenous heritage or the Art Museum, offering a diverse showcase of national and international artists or Miguel Illescas Art Galery, where you can find beautiful pieces.

Those looking for a beautiful souvenir can explore the works of artisans at markets that feel more like a living gallery. At Mercado de Artesanías Plaza Rotary, beautifully crafted jewelry, textiles, and ceramics reflect the stories of the skilled hands that created them. Or the famous Homero Ortega’s straw hats. Here, artisans are not just vendors but custodians of tradition.
A Culinary Tour
Cuenca is often called the food capital of Ecuador, and it’s easy to see why. Dishes like mote pillo, a comforting mix of hominy and scrambled eggs seasoned with onions and spices, and locro de papa, a creamy potato soup with cheese and avocado, take you on a flavorful journey through Ecuadorian cuisine. Le Petit Jardin enchants with its cute decor and delicious dishes that are perfect for food and photos. El Mercado, a local and international favorite, is always booked, so plan ahead! Rooftop Negroni, amazing view to the city while enjoying unique food and mixology. For traditional fare, Tres Estrellas is a must–if you are looking for new flavors you can try cuy, by calling ahead to avoid the wait. In Cuenca, food is more than a meal; it’s an experience that connects you to its vibrant culture in beautifully crafted settings. Whether at a cozy cafe or a fine restaurant, they offer a unique blend of local ingredients and international techniques.

The Tourism Lab Travel Tip: Visit Helados La Tienda, the ice creams have existed since 1980, and it is a must in Cuenca. My personal favorite is Amor Brujo, the traditional flavor.
Exploration and Serenity
Cuenca’s appeal stretches beyond its city streets to the stunning Cajas National Park, a popular spot for camping and outdoor adventures. Just a short drive away, the park’s rugged mountains, serene lakes, and diverse wildlife attract nature lovers year-round. Along the highways, you’ll find charming cafés and restaurants serving local specialties, like fresh trout, with the famous Hostería Dos Chorreras nearby. In Cajas, you can hike, ride horses, fish, and spot wildlife like condors and llamas, making it a perfect retreat for an outdoor adventure.
For those seeking relaxation instead, Cuenca’s natural beauty is complemented by its wellness offerings. At Piedra de Agua, Fuente Termal & Spa you can enjoy the thermal baths from volcanic origins, steam rooms, and rejuvenating massages. The spa also features unique underground caves with different pools, including a wine and a rose petal pool. Be sure to explore all their services to make the most of your visit and leave feeling completely refreshed.
Cuenca is not just a place you visit; it’s a place that stays with you. Its blend of history, culture, and natural beauty creates an experience that is both unique and unforgettable. As you leave this charming city, you take with you more than just memories—you take with you a piece of Cuenca’s spirit and culture, a spirit that will call you back to Cuenca time and time again.